Good Grief Doula provides one-on-one support for individuals as they courageously attend to the needs of the grieving: to have your pain witnessed, to express your feelings, to release the burden of guilt, to be free of old wounds, to integrate pain and love, and to find meaning in life after loss.
This package includes six Zoom sessions within 90 days, individualized creative “homework” assignments, support and accountability for a holistic and nurturing grief release experience. Together, we embark on a practice that acknowledges your innate creativity and co-creates a safe and non-judgmental space for healing, expression, and transformation in the face of loss.
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Included in Good Grief Release (6 sessions) Package:
Six 60-minute Zoom sessions with Good Grief Doula within 90 days: These sessions provide a safe space for you to explore your grief, express your emotions, and receive guidance and accountability as you navigate your grief.
Individualized creative “homework” between sessions: To further support your healing journey, these creative exercises are designed to help you explore and express your feelings, engage in self-reflection, and tap into your innate creativity as you’re processing your grief.
Priority access to Good Grief community gatherings